Is LASIK Surgery Really Right For You (Part 2)
More and more people are turning to LASIK surgery to free them from the need for glasses or contact lenses, and the satisfaction level with the procedure is very high. But is it right for you?
There are two main types of LASIK surgery: Standard LASIK and Custom LASIK. For both, the initial preparation and the post-operative procedures are very similar. The main difference involves the customization of the laser.
Before surgery, the eye surgeon conducts an initial consultation in order to ensure the patient doesn’t have any eye problems or diseases that would interfere with LASIK surgery or reduce its effectiveness. Once the eye surgeon is happy the patient is suitable, the date for surgery is booked.
When the patient arrived for surgery, it’s common for the eye surgeon to conduct another corneal topography, just to make sure that everything is still the same, and so no changes are required to the procedure. Eye drops will then be administered. There are three types used – one to anaesthetize the eye, one to protect the eye from post-operative inflammation, and the last to reduce the chance of an eye infection.
The patient is then placed in a reclining position underneath the laser. The first step is to stabilize the eye, to avoid the possibility of movement during the surgery. A restrainer is used to stop the eye from blinking, and suction is administered. Either the laser or a microkeratome tool is used to make one slice across the top of the cornea. A flap results, and is pulled away with tiny tweezers.
Now the laser emits a pre-determined series of laser pulses, which removes the excess tissue. This literally only takes seconds. The flap is put back into position, and saline solution used to clear the eye of any debris. A cover is placed over the eye, and the surgery is over unless the other is being operated on at the same time.
The main difference between standard and custom LASIK is the way the laser determines how much eye tissue to remove. In standard LASIK, the decision is based purely on the patient’s prescription. When custom LASIK is used, a three-dimensional image of the eye is created by the eye surgeon. These results are entered into the laser’s computer, and the resulting laser treatment is truly customized to the patient’s eye.
LASIK is a type of surgery, and like all surgeries, there is a level of risk involved. It’s possible that either too little or too much eye tissue will be removed, resulting in less than perfect vision. Under-treatment can be corrected by undergoing another procedure to remove more tissue, but if too much tissue has been taken the patient will still continue to need corrective lenses. Some patients suffer loss of vision, or find their vision is compromised, particularly at night. The patient may develop dry eye syndrome. Also, surgically corrected vision may deteriorate over time. Most risks are minimal as long as you use an experienced ophthalmologist.
If you plan to have LASIK surgery, ask around your friends and family for recommendations. It may be best to interview a couple of surgeons, until you feel comfortable with one. Your initial consultation is the one chance you get to ask all your questions, so write out a list and take it with you. Write down the surgeon’s answers. Make sure you understand exactly what service the eye surgeon will provide before, during and after the surgery, and any extra costs that you may incur. This information will make it easier for you to choose which eye surgeon you wish to use.
Remember, too, that when it comes to your vision, this may not be an area to try and cut costs. If the cheapest practitioner gives you a substandard result, then you’ve wasted your money. Do your research, and you should be very happy you decided to have LASIK surgery.
Timothy Gorman is a successful Webmaster and publisher of vision-doctor.com/ Vision-Doctor.com He provides more eye surgery solutions, contact lens information and vision-doctor.com/LASIK-Eye-Surgery.html LASIK Vision Correction Surgery information that you can research in your pajamas on his website.
The Trampoline – Incredible Health Benefits
It’s obvious that trampolining is good general exercise but in this article, we’ll explore why it’s of such a benefit to our health.
Exercise for the Cells
Toxins or poisons can congregate in the cells of the body for a number of reasons. They may have been introduced by ourselves, by smoking for example, or they may have entered through a cut or other broken skin, or just by entering through the nose or mouth. Some toxins are produced in the body during the normal course of the metabolic process. Most are fought by the immune system and removed naturally through organs such as the liver, kidneys, lung colon and skin in the form of urine, faeces, exhalation and sweat.
It is thought though, that the G force exerted on the body by the bouncing motion on a trampoline, helps to “push out” the toxins and while the body is, briefly, airborne the lower cell pressure permits the influx of nutrients and oxygen thus improving cell “exercise”.
Bouncing for a Healthy Heart
Exercising on a trampoline has several benefits in terms of the body’s cardiovascular system:
1. Increases strength and fitness of the muscles, especially of the legs, helping to lighten the load on the heart when pumping blood around the body
2. Increases oxygen availability throughout the body
3. Maintains a healthy body weight and lessens the likelihood of obesity
4. Aids lymphatic circulation
5. Reduces level of cholesterol and triglycerides
6. Stimulates the metabolism and digestive processes.
Bones of Steel
Well, perhaps not quite, but it has been shown that this sort of high impact exercise, improves the bone mineral content and therefore the density thus lessening the likelihood of fractures due to osteoporosis. Unlike other forms of high impact exercise such as jogging, the bounciness of the trampoline mat absorbs the down force and won’t cause jarring of the load bearing joints or spine.
Motoring
Trampolining helps to develop motor skill because of the need to maintain both height and balance simultaneously while responding to gravitational forces. Thus, all sides of the body and brain are involved in the exercise.
You don’t need a large trampoline to be able to benefit in the above ways. A small, portable one, known as a rebounder, will do just as well.
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Michael Russell
Your Independent guide to trampoline.for-free-and-fun.com/ Trampolines
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Cheap And Natural Acne Treatments
Many sufferers will try just one acne treatment and if it doesn’t deliver they give up. Keeping your skin clear doesn’t have to be a trying experience with so many cheaper natural treatments available today. There is hope — keep researching, learning and testing and you’ll find the right treatment for you.
Acne is a group of skin rashes that have different causes. Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back. Acne is most common in teenagers and young adults. Nearly 17 million people in the United States have acne.
Understanding that hormones may have some influence on the cause of acne is still being researched. As time goes by, more research may help determine just how male and female hormones influence acne and the role diet plays. Scientists are trying to find the cause of acne and working on ways to prevent plugs.
Make sure not to use hot water on your face, always use lukewarm water. Never underestimate the healing, restorative power of a good night’s sleep. It’s always best to seek non-invasive and natural treatment for any skin condition.
Use only products that have natural ingredients or try to use fewer products to allow your skin to heal naturally. If you wear make-up choose it carefully; it should be oil free. When you wash your face use a soft touch, taking care not to rub or scrub your skin.
Try not to touch your affected skin to eliminate possible contamination. Use exercise such as Yoga and Tai Chi to improve blood flow to the skin and support the healing process; it also boosts the condition of your internal organs which allows them to eliminate toxins more effectively. One treatment method some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask.
A new, non-invasive treatment using red light and blue light in combination has been extremely successful on severe acne. Most commercial cleansers are harsh on the face and trying to find the right one for you could cost a fortune. It’s easy to treat acne cheaply, simply, naturally, yet effectively, at home.
If you’re going to buy acne products, it’s much more worth your while to buy acne-treating products that work against current pimples and prevent the occurrence of new ones. Use baking soda on a test area carefully for exfoliation, if you feel you need it.
Besides external acne treatment it’s even more important to work from the inside out too. Some alternative doctors recommend eating a raw clove of garlic daily for acne; you can chop one up and add it to your daily salad! Adding a lot of fresh, raw fruit to the diet has helped many people clear their skin up; there are tons of vitamins, minerals and other nutrients in fruits.
When your liver gets overloaded with toxins it’ll send the toxins out through your skin as well as other organs of elimination. When you change your diet, your lesions should start getting better within a week or two, with significant improvement the first month.
Drink plenty of pure, filtered water, a minimum of a quart a day. Drink freshly extracted carrot juice, if you can, every day; carrot juice is an excellent cleanser for the liver, great for the skin and contains tons of nutrients, all beneficial for acne. Eat foods that contain essential fatty acids.
When the skin is dehydrated, dead skin cells remain on the skin which may block pores and promote acne; drink plenty of water. The next time you want to have a snack, instead of junk food, help your skin – have an apple, orange, peach, pear, banana, plum, berries or any other fruit.
And whatever you do, stop wasting your money buying hundreds of dollars in acne skin care treatments, find cheaper natural methods. And you should be able to get rid of your acne, zits and pimples and their symptoms so it doesn’t reoccur. In any case, try not to panic about your acne and take it day by day.
For more information on Best-Skin-Solutions.com natural treatments for acne and acne light therapy, go to Best-Skin-Solutions.com Best-Skin-Solutions.com Helen Hecker R.N.’s website specializing in acne, pimples and skin disorders with tips, advice and resources for adults, teens, and babies, including information on Best-Skin-Solutions.com acne scar treatments
Benefits of Progesterone Cream
Progesterone is a hormone produced by the ovaries that balances the production of estrogen, a hormone that can cause a variety of serious ailments such as cancer. Production of progesterone by the ovaries decreases as people grow older, which leads to excess estrogen in the body. This condition usually occurs a few years before menopause.
Severe stress, anxiety, and an improper diet can also be the reasons for the ineffectiveness of the progesterone cream. These factors will cause the body produce more estrogen than must be handled by progesterone in the body. The side effects can be drastic if this estrogen level is not controlled as early as possible. Other reasons for the increase in estrogen levels in the body are any kind of diseases in kidney and liver. Also, chemicals in food tend to act as fake estrogens and create problems.
Natural progesterone cream, produced in laboratories using an extract from wild yam and soybeans as raw material, can be a good solution to women facing low progesterone problem. Other prescription based synthetic progesterone creams are also being manufactured.
Very rarely have side effects been noticed in women using natural progesterone. In most of the cases, synthetic progesterone has been known to produce a number of side effects such as depression, insomnia, nausea, fluid retention, etc.
Natural progesterone cream must be used with utmost caution to avoid unpleasant side effects. It can be used as per doctor’s instructions for a limited amount of time. Most women need to use this cream till adrenal hormones normalize. Usage can usually be stopped after this. Natural progesterone will easily convert into testosterone and estrogen if required by the body.
Some of the common benefits of using this cream are that it keeps estrogen level in check and helps in bone building, which can help to avoid osteoporosis. It is also supposed to increase libido in men and prevents various cancers like endometrial and breast cancer.
e-progesteronecream.com Progesterone Cream provides detailed information about progesterone cream, how to use progesterone cream, natural progesterone creams and more. Progesterone Cream is affiliated with e-stretchmarks.com Stretch Mark Removal.