5 Things to Know About Color Contact Lenses
Are you the type of person that likes to play around with your looks? On the other hand, maybe you have always wanted green eyes instead of blue. If either of these descriptions sounds like you, you might be interested in colored contact lenses. Maybe you have even thought about using them before but didn’t know if they were safe, or how expensive they might be. If so, keep reading the following tips will help you decide.
1- Color contact lenses come in a variety of colors and shades. They are available in blue, green, brown, violet, hazel and grey with new colors emerging all the time. These are great for someone who is tired of how they look and want a temporary change. Color contact lenses are available in three basic tints, the visibility tint, enhancement tint and the color tints. Each of these types of contacts serves a specific purpose for contact lens wearers.
2- The visibility tint is a lens with a light green or light blue tint that has been added for ease of contact use, this is also very helpful if one is dropped, but does not affect eye color at all. The enhancement tint lenses feature a solid and translucent tint of color that does affect eye color, but only slightly. These color contact lenses are not meant to change the eye color, but rather to enhance it, to make it more intense.
3- Color tints however, are the contacts that are used to change eye color; these are what most people think of when color contacts come to mind. The color tint lenses have a deeper color added to the lens that allows the natural color of the eye to be completely hidden. These are the types of lenses that are available to transform the eye into something that is truly unusual.
4- If you are a regular contact wearer, you will need a prescription for colored contacts as well, but other than the fact that they are color contact lenses, all the normal rules of contact use and care apply. However, these contacts are available from the same sources you are currently purchasing your regular contacts from.
5- The most important tip, do not, under any circumstances share your contacts with anyone. This is mentioned because most people that use color contact lenses don’t intend for them to be permanent and the desire to try them might over rule common sense. This is said strictly for your safety.
John Mancini has been writing about Contact Lenses online and offline for a long time. Visit find-contact-lenses.net find-contact-lenses.net or find-contact-lenses.info find-contact-lenses.info to read more about matters like Acuvue contact lenses and cheap contact lenses.
Why Do We Lack Energy?
Do you ever wonder why you lack so much energy at certain times? If so, most likely your experiencing a sudden drop of sugar level in your blood. Here’s why.
When the body absorbs too much concentrated and refined sugar, the pancreas is confronted with an unusual situation; hyperglycaemia. It must act immediately by massively secreting insuline, otherwise a high concentration of sugar in the blood would lead to diabetic coma and death.
The problem arises when the level of sugar in the blood starts dropping, the pancreas itself isn’t slowing down fast enough, which now makes the level of sugar drop dramatically: hence, hyperglycaemia and all its symptoms – shaking, shivers, irritability, dizziness, fatigue, and so on…and your lack of energy.
Too often we make the error of rushing to eat something sweet, made of refined sugars. Refined sugar is a concentrated chemical product, which makes it comparable to opium, because of its addiction ingredients.
Natural, also called simple sugars, are glucose, fructose, and galactose which are found in fruits and green vegetables, and honey. Other sugars, also referred to as double sugars, are of the concentrated type and are found in sugar cains, beets, syrops, molasses, malt, and table sugar. These sugars will regulate (slow down) the liver and pancreas, so that you regain your usual energy.
The starch types are complexe and are found in cereals (wheat, rice, rye, barley, oats, birdseeds, buckwheat etc., – as well as starchy foods such as (potatoes, sweet potatoes, green beans, peas etc.
So now you clearly understand your sudden lack of energy, but instead of reaching out for chocolat, cake, or something else of the sort, just grab an apple or some other fruit to slow down your overactive pancreas. The poor thing didn’t know any better and was trying to save your life. In time it would slow down by itself end allow you to regain that normal energy. But if you lack energy and don’t want to wait after your pancreas to catch on, give it a nudge!
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Breast Growth Hormones – the Hormonal Connection to Herbal Breast Growth Success
Achieving true hormonal balance is key if you want to live a happy, healthy life. It is the difference between being healthy and sickly, positive or depressed, and heavy or slim. We know that the more balanced your hormones are, the better you are able to handle stress, both mentally and physically. Your hormones impact several of your body’s physiological and psychological functions including appetite, sleep, immunity, and mental health. From a naturopathic perspective, the main causes of hormonal imbalance are poor or nutritionally void diets, lack of exercise, liver and bowel congestion, and general toxicity caused by a number of culprits.
Hormonal balance and harmony are an absolutely necessary foundation for natural breast growth, especially if you are trying to naturally augment breast tissue throught the use of an oral supplement or external breast growth agent. Hormonal balance is the perfect conduit to breast growth, and without it, you may not get any results, or get disappointing results from any natural breast enhancement supplement or regimen. We will discuss several principles and life habits that will help to maintain hormonal balance and facilitate faster, healthier, and more substantial breast growth.
Some herbalists, naturopaths, and nutritionists may advocate a strict organic or macrobiotic diet, but this type of diet can easily result in a diet too high in carbohydrates, which creates other hormonal problems leading to imbalances. Some diets to follow that are excellent in controlling hormones and creating a hormonal equilibrium are the South Beach Diet and The Zone Diet.
These diets promote just the right balance of carbohydrates and proteing to sustain the perfect hormonal balance indirectly by stabilizing blood sugar (insulin – another hormone – see the connection?) levels. This, coupled with exercise and stress management, will lead you in the right direction. High carbohydrate diets are just plain hormonally WRONG. They throw the body into a constant state of hunger, and upset the delicate hormonal balance by de-stabilizing insuling levels, alternately shooting them through the roof, and crashing them to the ground without notice.
It has been shown that the addition of soy in moderate dosages (about 80 mg of isoflavones a day), can be helpful. It’s an excellent low fat source of protein that does not have the harmful growth hormones found in grocery store meat products. The best results come from whole soy found in food, not the types of soy in pill or supplement form, which are not digested or utilized by the body the same way. Tofu, gardenburgers, soy cheese, soy yogurt and the multitude of other soy based foods are excellent resources of whole soy.
Exercise is an absolute MUST for achieving and maintaining a healthy hormonal balance. Not only does it manage stress, thereby helping to suppress unhealthy surges of certain harmful hormones, but it also helps control weight, and is a great mood elevator, all of which are related to your hormones. Yoga has been found to be an excellent and relaxing exercise that helps with the body’s hormonal (endocrine) system.
Not only does yoga balance the endocrine system and regulate the hormonal and glandular changes that take place during times of stress and other life changes, it is a conduit to more bodily and spiritual awareness for women at a time when they need it most. Yoga also sculpts beautiful, lean muscle, which in turn reduces and helps burn fat. Fat stores unhealthy amounts of estrogen many times, and can be in itself a perpetuating factor to overproduction of estrogen and weight gain.
There are two basic hormones that we focus on when we talk about hormonal balance. These are the two that are the driving force of what makes us men, and what makes us women. These two hormone of course, are estrogen and testosterone. As a woman ages, the ovaries stop producing estrogen on a regular basis, and the main source for the production of estrogen become the adrenal glands. Unused testosterone can also be transformed into estrogen, and the estrogen that is stored in fat cells is even utilized. Estrogen and another hormone, progesterone are designed to keep eachother in check, and act as eachother’s equalizing force.
Without the right balance of testosterone, progesterone and estrogen, we cannot live in a healthy state, and the stage for healthy breast growth cannot be set. Taking a few extra steps in your lifestyle (albeit healthy, life-enriching steps), can dramatically increase your chances for success with natural breast growth agents such as pills, and other natural methods and systems by successfully harnessing the power of hormonal balance for healthy, natural breast growth. It is truly the foundation for breast growth success!
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Doctor – I Have Symptoms of Pain and Swelling in My Hands and Feet – What Could It Be?
While there are multiple causes of swelling and pain in the hands and feet, arthritis is probably the most common cause.
The term “arthritis” is derived from the Greek and means “joint inflammation”. It refers to more than 100 different diseases that can cause pain, swelling, and stiffness in the joints. Joints are where the ends of long bones connect and interact. The end of each bone inside a joint has a thin layer of cartilage and is held in place by ligaments, tendons, and muscles. A joint is lined with synovial tissue (synovium) that helps to nourish the joint. It is the synovium that often becomes inflamed in arthritis.
Arthritis may also affect other supporting structures around joints such as the muscles, tendons, ligaments, and bones. Some serious forms of arthritis can affect internal organs.
The common symptoms of arthritis are due to inflammation (swelling, heat, redness, pain):
• Swelling in one or more joints
• Stiffness in the joints in the morning or with prolonged inactivity
• Joint pain or tenderness
• Restricted mobility in the joints
• Warmth or redness
Diagnosing arthritis can be difficult because some symptoms are often common to many different diseases. A rheumatologist will first do a complete physical exam, looking for clues. The eyes, ears, nose, throat, heart, lungs, and other parts of the body will be examined along with the joints. Lab tests and imaging procedures such as x-ray, ultrasound, or magnetic resonance imaging (MRI) may also be ordered.
The most common forms of arthritis are:
Osteoarthritis (OA) is also referred to as degenerative joint disease. This is the most common type of arthritis. When it affects the hands, it can cause painful swelling in the last row (Heberden’s nodes) and middle row (Bouchards nodes) of finger joints. In the feet it will affect the toe joints as well as the mid-foot. This disease affects cartilage, the tissue that cushions and protects the ends of bones in a joint. With osteoarthritis, the cartilage starts to wear away prematurely. The swelling of the fingers and toes may lead to bony deformity.
Rheumatoid arthritis (RA) is an autoimmune disease; the body’s immune system (defense mechanism against infection) attacks normal tissues. This autoimmune reaction causes inflammation of the synovium. RA symptoms include pain, stiffness, swelling, rapid loss of joint function, and crippling. When severe, rheumatoid arthritis can also affect internal organs. This is the type of arthritis that most commonly causes severe inflammation in the hands and feet.
Rheumatoid arthritis tends to be symmetric- one side of the bodt being affected just like the other.
Fibromyalgia is a chronic disease characterized by generalized aches and pains. The pain is accompanied by stiffness that is worst in the morning but tends to last all day long. Patients may have localized tender points occuring in the muscles and tendons, particularly in the neck, spine, shoulders, and hips. These tender points are called trigger points. Fatigue and sleep disturbances may also occur. There is subjective swelling along with pain in the hands and feet.
Gout and pseudogout are inflammatory forms of arthritis due to deposits of crystals in joints and other body tissues. Uric acid is the culprit in gout and calcium pyrophosphate is the villain in pseudogout. Both diseases cause painful attacks of arthritis affecting the hands and feet.
Infectious arthritis is a type of arthritis caused by either bacteria or viruses. A relatively common form of infectious arthritis is Lyme disease. Infectious forms of arthritis can cause swelling and pain in the hands and feet. A diagnosis is often difficult to establish. Antibiotics will often be used to treat bacterial infectious arthritis.
Reactive arthritis is an autoimmune arthritis that develops after a person has an infection in the urinary tract or intestine. This problem is often referred to as Reiter’s disease. People who have this disease often have eye inflammation (iritis), rashes, and mouth sores. Inflammatory arthritis involving the hands and feet leading to a toe or finger that looks like a sausage (dactylitis) is common.
Psoriatic arthritis. Some people who have psoriasis also have arthritis. This disease often affects the hands and feet. It is usually asymmetric. It also causes deformity of the fingernails and toenails (onycholysis) that is often misdiagnosed as a fungal problem. Sometimes the spine- neck and low back-can be affected. As with Reiter’s disease, dactylitis often occurs.
Systemic lupus erythematosus is another autoimmune disease. Lupus can affect many organ systems including the joints, skin, kidneys, lungs, blood vessels, heart, and brain. This is a cause of swelling and pain involving the hands and feet.
Juvenile rheumatoid arthritis is the most common type of arthritis affecting children. It leads to pain, stiffness, swelling, and loss of function in the joints. A patient can also have rashes and fevers with this disease. Hands, wrists, ankles, and feet are often affected.
Polymyalgia rheumatica. Symptoms include pain, aching, and morning stiffness in the shoulders, hips, thighs, and neck. It is sometimes the first sign of giant cell arteritis, an inflammatory disease of the arteries characterized by headaches, scalp tenderness, weakness, weight loss, and fever. The hands and feet may be affected although less often than other joints. The erythrocyte sedimentation rate (sed rate), a blood test that measures inflammation, is often greatly elevated.
Bursitis is inflammation of the bursae- the small, fluid-filled sacs that help cushion joints. The inflammation may accompany arthritis in the joint or injury or infection of the bursae. Bursitis produces pain and tenderness and may limit the movement of joints.
Tendinitis is inflammation of tendons (the fibrous cords of tissue that connect muscles to bones) caused by overuse, injury, or arthritis. Tendinitis produces pain and tenderness and may restrict movement of joints.
Not all conditions that cause symptoms of pain and swelling in the hands and feet are due to arthritis. Here are some non-arthritis causes…
Polycythemia vera (PV) is a disorder that is due to excessive production of red blood cells, white blood cells, and platelets. Some patients with PV will not have any symptoms at all, but many will experience easy bruising or bleeding with minimal trauma. Also, the blood may become thick, causing it to clot in tiny blood vessels. If clotting does occur in the small blood vessels of the fingers and toes, a patient may experience numbness or burning. Swelling and pain in the hands and feet may also occur.
Some medical conditions cause edema…swelling of the hands, ankles, feet, face, abdomen, or other areas of the body. Swelling is most often seen in the hands, in the feet, or around the eyes. The swelling often causes pain.
Edema is due to excessive fluid accumulation. It can be caused by abnormal kidney function, chronic kidney disease, congestive heart failure, varicose veins, phlebitis, protein or thiamine deficiency, sodium retention, or cancer.
Other reasons for edema are pregnancy, standing for prolonged periods of time, premenstrual syndrome, oral contraceptives, an injury (sprain), hypothyroidism (low thyroid), anemia, adrenal disease, deficiencies of potassium and B vitamins, or allergic reactions.
The cause of the edema needs to be determined. Diagnoses such as congestive heart disease, kidney disease, or liver disease should be ruled out.
Insect stings can lead to swelling and pain in the hands and feet. The same type of reaction may occur with medications, such as penicillin or sulfa. This is referred to as serum sickness.
Acromegaly is a disease where a tumor in the pituitary gland causes an overproduction of growth hormone. This leads to swelling and pain in the hands and feet.
Frostbite is another cause of swelling and pain in the hands and feet.
Blood clots in the veins are another cause of swelling and pain in the limbs. This rarely affects the upper extremities (arms). If it does, diseases associated with clotting abnormalities should be suspected.
Reflex sympathetic dystrophy (causalgia) is an unusual disorder that leads to swelling and pain in an affected limb. Generally it occurs in an arm or a leg, rarely both at the same time. The preceding event is usually some type of trauma.
Dr. Wei (pronounced “way”) is a board-certified rheumatologist and Clinical Director of the nationally respected Arthritis and Osteoporosis Center of Maryland. He is a Clinical Assistant Professor of Medicine at the University of Maryland School of Medicine and has served as a consultant to the Arthritis Branch of the National Institutes of Health. He is a Fellow of the American College of Rheumatology and the American College of Physicians. For more information on arthritis and related conditions, go to: arthritis-treatment-and-relief.com/types-of-arthritis.html Types of Arthritis