Attention Deficit Disorders and Related Problems in Children – A Spiritual View
The phenomenon of limited or impaired attention span, of difficult or aggressive behavior, of problems with peers or of making friends, of body level agitation which leads to nervous gestures or an inability to sit still for more than a minute – all of these can be symptoms not of a medical or psychological condition, but a condition that has to do with the greater presence of light on the planet and in the spiritual atmosphere or environment in which we live. This atmosphere is not visible. It may not even correspond to a particularly spiritually-based life within a family. Nevertheless, the vibration of increased light that is present is being taken in by children’s bodies as is the energy of darkness, both of which are currently amplified on a planetary level, leading to an overloading, at times, of the energy circuits within a child’s body.
This overloading occurs when what is being taken in cannot adequately be processed or released. All too often, parents, educators, physicians, or counselors who do not feel comfortable with this kind of frame of reference or who simply require a more immediate approach to the problem of symptomatic behavior, will seek medication to alter a behavioral or mental pattern that seems to not respond to any other kind of intervention. And yet this action, too, is often taken with a sense of concern on the part of parents, for the accompanying effects of any kind of medication used by the very young are not altogether known or knowable.
A spiritual perspective about children’s attention deficit disorders, about behavioral problems, about sudden bursts of aggression in children who are otherwise placid or very gentle, will not immediately calm or change the situation in which the behavior occurs. It will not immediately tell parents what to do to make it stop or expand a child’s ability to focus or be present both at school and in general. Yet such a focus, if taken seriously, can significantly help to limit the existing symptoms and can also create hope for the future – a future in which these symptoms will no longer be present.
The limitation of symptoms comes from restricting the contact a child has with disturbing energies or disturbing environments so that their systems do not easily get overloaded, or, if such contact is necessary, it comes from building in recovery time within a day’s activities so that things can smooth out. Hope for the future is created by understanding that there is a purposefulness to what is happening with the very young. They have chosen to be here at this time of great change and transformation and their bodies are responding to the already existing alterations on the planet before their minds or hearts can know anything about what is really going on. For many of these children, it will be the case in the years ahead that those whose bodies are already beginning to adapt to greater light, will have an easier time when the light begins to increase even more. In this sense, many who are having difficulties at present because their young bodies cannot adequately handle the strong energies they are processing, will have a head start in being able to deal with things later on.
Of course this view presumes that there is a planetary transformation taking place and that its effects are palpable. Without such an understanding, the only recourse for parents who are concerned for their loved ones is to continue to work exclusively within a medical and/or psychological frame of reference and to find the best answers they can to the problems they are faced with. If a broader view can be acquired, however, even without giving up the more commonplace forms of treatment that have been adhered to, then the use of medication can be evaluated in a different way in terms of not being the only option available. Other lifestyle changes that will have a more long-term effect can be pursued so that the energetic issues causing the problem of system overload can be handled in a more practical, common-sense way and on a daily basis.
While it may not be true that all children who are presently diagnosed with such things as attention deficit disorder or related difficulties are responding to an inadequate processing of greater light and greater darkness, there are many today who could be helped greatly by such a perspective which would allow for greater patience and tolerance and less anxiety and concern on the part of parents.
The purpose of the transformation of the planet into light is a good one. It is one that will liberate forces of love and the desire for peace and unity on the earth that have not been capable of greatly influencing the planet before this present time. It will bring human consciousness to the next stage of its development. It will create a body-level understanding of the oneness of all and the sacred life within all. Many children who are otherwise having great difficulty with life understand these spiritual principles intuitively, and if they were not so physically and emotionally taxed on a daily basis, would be able to manifest more of the soul that lives within them that is actually here to make a positive contribution to planetary wellbeing – to love, to gentleness, and to peace on earth.
A spiritual perspective does not have to be in competition with others. What it allows for is the openness to gain one’s own experience from a new way of looking at things. This openness may lead to new practical measures that can be experimented with in order to help one’s children, and also in order to help oneself deal with the challenges that must be met. The freedom to choose an expanded way of viewing things enables practical decisions to be made from a more knowledgeable base – one that is trustful instead of fearful, that is hopeful instead of despairing, and that can see the good that will ultimately come from the present difficult situation.
For additional writings by Julie Redstone including the Light Omega Reader, see lightomega.org/PathwaysofLight.html Pathways of Light. For more about lightomega.org/Bookshop.html attention deficit disorders, behavior problems, and their relationship to the expansion of light, see “Children of the Light” within the Light Omega Bookshop.
Ordering from a Menu: 10 Laws of Dining Out
We all enjoy eating out. You know yourself that it is sometimes difficult to make healthy choices when you go to a restaurant. Even though you may have developed some good eating habits and will usually deny yourself your favorite things to eat, the temptations staring you right in the face from the inside of a menu can be too hard to resist.
During these times, if you can just stay focused on your goal to lose weight and get healthy, you will be more likely to resist temptation. The following ‘10 Laws of Dining Out’ may just help you to stay on track:
1. Drink 8 12-ounce glasses of water 30 minutes before your meal.
2. Don’t ’save’ calories by fasting all day and overeating at dinner.
3. Order a ‘to-go’ box and place half the order in the box at the beginning of the meal.
4. Always ask what ingredients are in a meal you are considering.
5. Assume that they will special-order anything on the menu for you.
6. Always choose items with the least amount of dressing, marinade and sauce.
7. Order steamed vegetables or a salad instead of white rice or white potatoes.
8. If you have a dessert, try one or two bites, and share the rest with those at your table.
9. The closer food is to being alive, the healthier it is for you (in most cases). Eating raw or steamed vegetables with every meal aids in digestion.
10. Warn the waitress/waiter that you are ‘high maintenance’, tip well, and she/he will do anything you request!
By thinking ahead and planning your choices according to these 10 laws, you can enjoy eating out and still stay focused on your health and weight loss goals.
Laura Bockbrader is Director Corporate Wellness, Weight Loss Partners LLC. Laura has a passion for increasing the quality and quantity of peoples lives. A NASM Certified Personal Trainer and Corporate Wellness Speaker, Laura brings over 10 years of experience helping people to make healthy lifestyle changes.
Visit Weight Loss Partners at weightlosspartners.com weightlosspartners.com and subscribe to receive a complimentary tip every week.
Physical Treatments for Acne
With mild cases of acne topical ointments are usually the best method of treatment. More severe cases may require more drastic measures. Some options include: antibiotics either orally or in ointments and physical treatments like chemical peels and drainage.
If your acne needs physical treatment you will need to see a dermatologist to perform them. Technically popping pimples yourself is a form of physical treatment but it is not an advised method of treatment. This can lead to spreading the acne causing bacteria and scarring. Having physical treatments provided in a clinical environment such as a dermatologist’s office will provide you with the best results.
Exfoliation
Exfoliation is the removal of the top layer of skin; this can be achieved either chemically or through abrasion. Chemical peels work by dissolving a microscopic layer of skin cells, which opens pores and removes the build up of dead skin cells. This is usually accomplished by using salicylic acid or glycolic acid. The same think can be accomplished through abrasion using an abrasive cloth or liquid scrubbing solution. Glycolic acid can be used every two to six weeks for about six months. Salicylic acid is a much milder form of acid and is included in many over the counter face cleansers; these can be safely used on a daily basis.
Comedo Extraction
Blackheads and whiteheads (comedones) can be removed with specialized instruments at your dermatologist’s office. After the skin is numbed with an anesthetic cream the Dr. will use a pen like instrument to open the top of the comedones to remove the dead skin cells and sebum. It is typical to treat the area with an antibacterial agent after this treatment. Remember you should not try this at home because it can lead to infection and increased scarring.
Drainage
Sometimes in cases of sever acne cysts will form under the skin. Cysts can be very painful and cause severe scarring even permanent disfigurement. Some mild cysts can be treated with cortisone injections, which should clear up the cyst in a few days. More severe cysts will need to be drained and surgically removed. Draining the cyst will greatly reduce the pain and the chance of scarring. You should never try to drain a cyst at home, there is a very high risk of infection and scarring if not performed with the proper sterile instruments.
Light Therapy
This is used to combat the acne causing bacteria, it is especially useful in hard to reach places. However this may only provide shot term relief because it does nothing to combat the excessive sebum and build up of dead skin cells.
Laser treatment can often be beneficial in the treatment of acne scars. This is capable of helping with lighter surface scars as well as deeper tissue scars caused by severe cases of acne. Currently there is research being performed on using lasers to treat the actual acne as well. There are several different procedures being tested. Using the laser to burn away the follicle sac that produces the hair, burning away the gland that produces the sebum and causing the formation of oxygen with in the bacteria to kill them. These procedures are all still under testing and it is not known yet if the laser will cause any long-term damage to the skin.
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Panic Attack Tips – Steps You Must Take To Cure Yourself Of Them Today
One-third of the population experiences panic attacks caused by panic disorder according to statistics. The sufferer must first realize that he or she is indeed prone to the condition and seek out professional help to aid in stopping it. A doctor can diagnose the disorder and administer various treatment options to help the sufferer stop the panic attacks. Depending on the extent of the condition, treatment can vary from therapy, medicine, or a combination of the two.
SSRIs or selective serotonin reputake inhibitors that include Prozac and Paxil are medications that may be prescribed to treat anxiety and depression. Others known to decrease the discomfort associated with anxiety and depression are benzodiazepines like Valium and Xanax. There are other measures that can be taken that may also help stop panic disorders aside from these treatment options.
A few modifications and lifestyle changes can aid in stopping the panic attacks. The use of prescription and illegal drugs, several over-the-counter medications, and various alcoholic drinks can worsen depression and anxiety. Once the doctor has diagnosed your condition it is best that you stop consuming these items at once.
Also, if you are not eating healthy foods, not exercising regularly, working excessive and extensive hours, and/or not getting enough sleep, you are only increasing your risk of developing a panic disorder. To steer clear of a possible panic attack it is best if you rid yourself of these toxicities and stress.
Changing your diet is a great way to start your lifestyle change. Try avoiding caffeine and alcohol, foods that are high in sugar, and all processed foods, because these are known as major triggers of anxiety and depression. Try including more lean meats, veggies and fruits, whole grains, low-fat dairies, and healthy fat into your diet.
A healthy workout works wonders and benefits your body both inside and out. You should start developing a routine that includes exercise to help alleviate the symptoms of anxiety and depression if you know that you are prone to panic attacks that are caused by panic disorder.
Try using relaxation techniques to keep your stress levels down. We all know how stressful it can be living in today’s fast-paced world. Meditation and visualization can help you to calm down and relax during an episode of a panic attack.
Once you are at the brink of having a panic attack, be sure to begin your relaxation and meditation techniques to calm your stress levels and to bring you out of the panic attack. Remember, it is always best to assess your condition right away so you can determine if you need professional or medical assistance.
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Affordable Dentures NC – How To Find Affordable Dentures In North Carolina
If you are trying to find affordable dentures in North Carolina, then here’s an option that you may not be aware of. Have you ever heard of a “dental discount plan?” The reason that I’m asking is because, by joining a discount plan you can visit a participating dentist in your area and save anywhere from 10-60% on dental care, including dentures. These discount plans aren’t insurance, they simply offer substantial discounts to their members by visiting participating providers. Here’s an example of how you can find affordable dentures in NC.
I’m using one particular dental discount plan in the Chapel Hill, North Carolina area. This particular discount plan offers upper dentures for just $698. This is a savings of $554 off of the average national cost of $1,252.00. The cost of joining this particular plan is only $100 for an individual or $150 for an entire family plan. So even if you enroll your entire family in the plan for $150, you’ll still save $404 on your upper denture alone, PLUS you’ll also save money on any other dental care needs of your family for the next 12 months. This plan offers discounts on other major dental care, such as braces, root canals, bridges and more, as well as routine cleanings and maintenance.
All that you need to do to find affordable dentures in your NC community is locate a participating dentist in your area, pay your small fee to join the plan and in one to three days you’ll have everything you need to make an appointment. After you get your discounted dentures, simply pay your new dentist the discounted cost in full and you both walk away happy. So if you’re in need of affordable dentures in North Carolina, you’ll want to take a good look at dental discount plans before you end up paying full price.
Do Dental Discount Plans Really Save You Money or is Dental Insurance The Way To Go? Find Out The REAL Truth by Visiting Discount-Dental.net/ Discount-Dental.net or by clicking on discount-dental.net/Affordable-Dentures.html Affordable Dentures NC . Joe Stewart is a former Life And Health Insurance Agent that now works for himself by providing solid, expert information to consumers.
Psoriasis – The Simple Facts And The Cures
What is Psoriasis: Psoriasis is a disease whose main symptom is gray colored patches on the skin which are red and inflamed underneath. In the United States, it affects 2 to 2.8 percent of the population, or between 5.8 and 7.8 million people. Commonly affected areas include the scalp, knees, elbows, groin, palms. Psoriasis is autoimmune in origin, and therefore it is not contagious. Around a fourth of the people with psoriasis also suffer from a form pf arthritis, called psoriatic arthritis, which is similar to rheumatoid arthritis in its symptoms.
What Causes Psoriasis: Psoriasis is powered by the immune system, involving a type of white blood cell called a T Cell. Normally, T cells help protect the body against infection and disease. In the case of psoriasis, T cells are put into action by mistake and become so active that they trigger other immune responses, which lead to inflammation and to rapid turnover of skin cells. These cells pile up on the surface of the skin, forming itchy patches or plaques. The first outbreak of psoriasis is often triggered by emotional or mental stress or physical skin injury, but heredity is a major factor as well. In about one-third of the cases, there is a family history of psoriasis. Researchers have studied a large number of families affected by psoriasis and identified genes linked to the disease. People with psoriasis may notice that there are times when their skin worsens, then improves. Conditions that may cause flareups include infections, stress, and changes in climate that dry the skin. Also, certain medicines, including lithium and beta blockers, which are prescribed for high blood pressure, may trigger an outbreak or worsen the disease.
Psoriasis Treatment: Doctors generally treat psoriasis in steps based on the severity of the disease, size of the areas involved, type of psoriasis, and the patient’s response to initial treatments. This is sometimes called the “1-2-3″ approach. In step 1, medicines are applied to the skin (topical treatment). Step 2 uses ultraviolet light treatments (phototherapy). Step 3 involves taking medicines by mouth or injection that treat the whole immune system (called systemic therapy). Over time, affected skin can become resistant to treatment, especially when topical corticosteroids are used. Also, a treatment that works very well in one person may have little effect in another. Thus, doctors often use a trial-and-error approach to find a treatment that works, and they may switch treatments periodically (for example, every 12 to 24 months) if a treatment does not work or if adverse reactions occur.
Psoriasis Prevention: There is no way to really prevent Psoriasis, but the following things may help stop the flareups and lessen symptoms: Keep your skin moist and lubricated. Cold weather may worsen symptoms, while hot, humid weather and sunlight may improve symptoms. Avoid scratching and digging the skin. An injury to the skin can cause psoriasis patches to form anywhere on the body, including the site of the injury. This includes injuries to your nails or nearby skin while trimming your nails. Avoid stress and anxiety. Stress may cause psoriasis to appear suddenly (flare) or can make symptoms worse, although this has not been proven in studies. Avoid infection. Infections such as strep throat can cause psoriasis to appear suddenly, especially in children.
There is a website that provides cures, facts and other great information on Psoriasis and numerous medical conditions, the website is called: All About Health, and can be found at this url:
rb59.com/medical-health-info
By Robert W. Benjamin
Copyright © 2007
You may publish this article in your ezine, newsletter, or on your web site as long as it is reprinted in its entirety and without modification except for formatting needs or grammar corrections.
Robert W. Benjamin has been in the software business on the internet for over 5 years, and has been producing low-cost software for the past 25 years. He first released products on the AMIGA and C64 computer systems in the late 1970’s-80’s.
Stop The Fleas
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Eczema Natural Treatment- Can It Help You?
Eczema Natural Treatment- Can It Help You? If you are tired of visiting countless dermatologists and skin specialists only to be offered the same old cortisone and steroid treatments, maybe it’s time you looked into a natural cure for your Eczema. I’ve laid out a few of the most common natural remedies below.
Blueberry Leaf Lotion-
Blueberry Leaves are well known for their medicinal properties and are widely used as a remedy for many conditions. Studies have suggested that Chlorogenic Acid inside the leave may act as an anti microbial agent, which can have very positive effects for eczema sufferers-it can dramatically reduce swelling and also get rid of that nasty itch.
Moisturiser-
Moisturisers have helped many sufferers of Eczema, natural treatment or not. It’s advisable for anyone with Eczema to keep their skin moisturised regularly- after your morning shower, before bed, and if possible at another time during the day would be perfect. Carry moisturiser with you everywhere in the event that your hands etc begin to feel dry. The dryness is directly related to the itching.
Vitamin E Cream-
Vitamin E is one of the most powerful antioxidants, so a good quality vitamin E cream applied to the affected areas can be an excellent Eczema natural treatment. The cream will help reduce the itch and the inflammation by removing and neutralising any oxidants wherever you apply it.
Emollient-
An emollient works by moisturising the top layer of your skin and trapping moisture there. This prevents any moisture from the deeper layers escaping, and helps your skin stay radiant and hydrated. An emollient can be an excellent Eczema natural treatment, as it will have a more dramatic effect than ordinary moisturiser. Anything that can keep your skin hydrated and flexible can greatly reduce the irritation of the Eczema sufferer.
As you’ve seen, as a sufferer of Eczema, natural treatments can be a practical alternative to pills and steroid treatments. You’ll find some links below that will really help you beat your Eczema once and for all. Good luck!
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Home Water Purifier – Are They Really Worth The Investment?
A home water purifier is necessary to maintain good health today, due to the large amounts of contaminants in our water systems. Unfortunately, unbeknownst to most people, the public water authorities actually allow many harmful substances into our water supply we absolutely should not be drinking.
The amount of chemicals in our water systems is only beginning to become more widely known in the general public. The EPA (Environmental Protection Agency) actually allows countless chemicals and contaminants in our water system that it has no regulations for.
If you’re having a gastrointestinal problem, it may not be from what you ate last night, but from the water you drank instead. A waterborne disease can be “untreatable, persistent, and even fatal, People today want better-tasting and better-smelling water, and they’re willing to pay for it.
Many of the chemicals in our water supply today have been directly linked to cancer in many individuals. Despite the clear health dangers from drinking tap water, the EPA has no regulations for these chemicals and no plans in the near future to establish rules to prevent them from seeping into the water supply.
In reality, most home water purifiers work just fine at reducing and eliminating the chemicals from our water supply. The problem is that many people get talked into purchasing a whole house water system that they really don’t need.
To save money, you can go for a self-installed home water purifier system. Beware, however; make absolutely sure you regularly and consistently the filters, or pretty soon it will loose its’ effectiveness at eliminating the harmful chemicals. Check with your manufacture to see how often the filters need to be replaced; this amount of time is different for each company.
Remember, even if you feel healthy and don’t obtain any noticeable symptoms from drinking your water, it doesn’t mean you aren’t allowing harmful chemicals into your body. Sometimes, the effects of this don’t show up until after years of drinking tap water.
If you are looking for a home water purifier to protect your health, these are your best options: Ultraviolet (UV) systems, Filter pitchers and faucet-mounted filters, Reverse osmosis (RO) systems, Whole-house (or point-of-entry) systems, Distillation systems.
Distillation, ozonation, and UV light are the only proven methods to protect against microorganisms and waterborne pathogens in drinking water. “Filtration and reverse-osmosis systems are not enough to ensure the safety of drinking water. Whatever you choose, make absolutely sure you purchase a home water purifier to protect your health from harmful chemicals in the water. It very well could save your life.
To learn about water-purifier-reviews.com/drinking-purifier-water.htm
drinking purifier water and how it can benefit your health, try visiting water-purifier-reviews.com water-purifier-reviews.com water-purifier-reviews.com. This site reviews each water-purifier-reviews.com/faucet-water-purifier.htm faucet water purifier and rates them.
Heart Attack Symptoms, Causes and Treatment: Small Lifestyle Changes Can Help Prevent Heart Attack!
Ask a few well informed people over the age of fifty: What are they afraid of the most? Four out of five would answer: Sudden death due to heart attack. Heart attack is becoming a common cause of death after the age of fifty. Heart attach is preventable to a large extent and we know how to prevent it. We also know that by these measures people have already brought down death and ill-effects caused by it.
Heart receives blood for its own nourishment from coronary arteries, the two blood vessels that are the first to come off the aorta and lie embedded in the heart muscle itself.
The important factors that accelerate coronary artery narrowing are:
1. Excess of fats and cholesterol in the blood: Fats are made up of different fatty acids and glycerol. Cholesterol is a type of fat. Surplus of fats are stored as such in different parts of the body. A high level of cholesterol in the blood, particularly if it is held in combination in the form of LDL globules, leads to irs deposition in the walls of the blood vessels. Coronary artery disease, blood cholesterol level, and the amount of fat taken in the diet usually go hand in hand.
Must Read: Learn more on Good and Bad Cholesterol at weightloss-health.com/cholesterol_info.htm
2. High Blood Pressure (Hypertension): Blood pressure is the pressure exerted by the blood against the walls of the arteries through which it flows. With high blood pressure, blood vessels do not relax to receive the blood from heart. Hence, the heart has to work harder against this resistance. This strains the heart, so that it ultimately fails to perform its function of pumping the blood to all parts of the body.
Must Read: Steps to control your high/low Blood Pressure at weightloss-health.com/high low blood pressure treatment.htm
3. Over-Weight: A person starts gaining weight after the age of 25, unless he does something about the food he eats. The reason is that, beginning at this age, the body starts to need less food because the metabolism is slowing down. Obesity is a disorder closely associated with other potent risk factors, i.e. hyperlipidaemia, hyperglycemia and hypertension.
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4. Diabetes Mellitus: Diabetes may be defined as high level of glucose in the blood, so that some of it overflows into the urine. Usually it is due to deficiency of insulin. Diabetes causes a lot of complications, an important one being the narrowing of the blood vessels called atherosclerosis. Coronary artery disease is common in diabetics. Also, heart attacks in diabetics occur at a younger age than they do in non-diabetics.
Must Read: Learn the prevention and treatment of Diabetes at weightloss-health.com/Diabetes2.htm.
5. Smoking: It has been suggested that Nicotine repeatedly over-stimulates the heart. The carbon monoxide absorbed into the blood takes the place of oxygen and hampers nourishment of the heart muscle and other tissues. The smoke damages the lining of the coronary arteries, allowing artery clogging cholesterol to build up and narrow the passage ways.
Must Read: Quit Smoking Tips, Motivation, Support and Program at weightloss-health.com/quit_smoking_ways.htm
Narrowing of the coronary arteries is caused by a process called atherosclerosis. In this, the inner lining of the medium-sized and large arteries raises, yellow or has pearly whites streaks or plaques.
The bitter truth is, Heart attacks do not respect time, place or circumstances. These can happen to anyone anytime. So get moving and work for it.
About the Author
Ashley Green: for weightloss-health.com/ weightloss-health.com/ your complete and most comprehensive family guide on Health.
To learn more about heart attack treatment and heart attack diet, visit weightloss-health.com/heart%20attack%20diet.htm Heart Attack Treatment and Heart Attack Diet
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Raw Food Is Good For You
Raw food is food that is uncooked and unprocessed. It still contains important enzymes which assist in the digestion and absorption of food.
Only this kind of food has functional “live” enzymes, which die when food is cooked over 118 degrees F.
Foods that have been changed from their original state, by processing, additives, heating, preservatives, salt, sugar or colorings, are not raw. Raw foods are any fruits, vegetables, seeds, nuts, grains, sprouts, and other organic foods that are in their original state, that have not been processed. As a general rule, anything that comes in a package from the grocery store is probably not a raw food.
Our bodies absorb raw foods and can utilize their maximum nutritional value, according to Raw Foodists and Scientists, because they haven’t been destroyed by cooking or chemical additives.
Eating raw foods increases energy, reduces weight, detoxifies the body and boosts the immune system. Less energy is consumed in the body in attempt to break down and digest cooked foods, freeing up energy to focus on cleansing, rebuilding and overall health. Eating raw food can protect against the onset of serious chronic diseases like cancer and heart disease. Many Raw Foodists say they feel more in touch with themselves, grounded and healthier, and focus better, after switching over to a raw food diet.
The raw food diet is also environmentally friendly. There is less waste because no energy is needed for preparing the food and the waste left over after preparation can go straight to a compost pile to be used for organic fertilizer. Cooking time and energy is greatly reduced, leaving time and energy for other things that matter in life.
There really isn’t any food healthier than raw food.
Alan LeStourgeon along with his wife Jean run the web site ezHealthyDiet.com ezHealthyDiet.com where they explore what it means to eat a ezHealthyDiet.com healthy diet, have a ezHealthyDiet.com/healthy-home.html healthy home and live a healthier life.